Created in association with:
Welcome to the Joint Care Cook-along Page!
Here you will find the recipe cards, videos and information sheets for a range of healthy meals, snacks and lunches.
More recipes and videos will be added shortly...but in the meantime #coginiohapus #happycooking
BEAT THE
TAKEAWAY
soups
healthy snacks
& lunches
sweet treats
& desserts
easy meals
Recipe Packs
Recipe Cards
5 a day
soup
EASY
BAKED RICE
TUNA
pasta bake
BEAN SALAD
WRAPS
NANDO'S STYLE
CHICKEN & RICE
HERBY POTATO
WEDGES
EASY
FISH CAKES
SLOW COOKER
SAUSAGE STEW
BIRCHER MUESLI
BREAKFAST POTS
ONE PAN
CHICKEN OR VEG CURRY
CHICKEN OR VEG
CHOW MEIN
Basic Bolognese Sauce
= ITALIAN COTTAGE PIE
PASTA SALAD
3 WAYS
EASY PIZZAS
KFC STYLE
CHICKEN bites
RAINBOW COUSCOUS
sALAD
glamorgan
sausages
SLOW COOKER
VEGGIE STEW
TOMATO
PASTA BAKE
INDIAN STYLE
FLATBREADS
CHICKEN OR VEG
FRIED RICE
homemade
houmous
SWEET & SOUR
CHICKEN
chicken
pasta bake
HEALTHY
WRAPS
MEXICAN
ENCHILLADAS
CRUNCHY cOLESLAW
MINI FRITTATAS
STUFFED
JACKETS
SLOW COOKER
cHICKEN CHASSEUR
EASY
FRUIT SALAD
CHICKEN
NOODLE SOUP
SIMPLE SIDE
SALAD
homemade
sardine pate
Cook-along Session Videos
chicken
pasta bake
IT'S A WRAP!
nANDO'S
CHICKEN & RICE
Safety Notice:
We would love you to cook-along with us!
Please make sure that your cooking area is suitable for food preparation and free from any obstacles that may cause harm.
Children and minors participating in the cooking activity should be supervised by an adult at all times.
Useful Information
the cook-along
rules
eatwell
guide
useful
ingredients
useful
welsh words
