jOINT cARE pROGRAMME 
pOSTER (bILINGUAL)

JOINT CARE PROGRAMME 
pATIENT LEAFLET (ENGLISH) 

JOINT CARE PROGRAMME 
PATIENT LEAFLET (WELSH) 

perfect
porridge 

BLUEBERRY & bANANA 

PANCAKES

overnight bircher

muesli pots 

cinnamon French toast with fairtrade bananas 

mexican

breakfast burritos

roasted veg
toasted sandwich

chicken tikka
wraps 

tomato 
salsa

mini spanish 
frittata 

simple side
salad 

rainbow couscous 
salad 

chicken fattoush 
salad 

tomato salad
wraps 

quesadillas 
(tortilla toasties) 

houmous

stuffed 
jackets 

roasted veg 
couscous

pasta salad 
3 ways 

thai vegetable 
salad 

bean salad
wraps 

homemade tortilla 
chips

tomato & basil 
bruschetta 

easy
pizzas 

coleslaw 

greek
salad 

tuscan bean 
soup 

spiced lentil
soup 

courgette 
soup 

cheese & herb 
scones 

leek & potato
Soup 

chicken noodle 
soup 

carrot & coriander 
soup 

5 a day
soup 

pumpkin 
soup 

easy garlic
bread 

colcannon
cottage pie 

pea & parmesan 
risotto

chicken pasta 
bake 

tuna
fishcakes 

slow cooker 
mixed bean chilli 

chicken 
tagine 

mc cooking together 
wedges 

basic
bolognese sauce 

oven baked
leek risotto  

tuna pasta 
bake 

tasty fish
pie 

hunter's
chicken 

easy
couscous 

proper homemade 
pizzas 

mexican
enchiladas

nando's style 
chicken & rice 

sausage
stew 

chicken & veg 
Filo pie 

chicken 
chasseur 

mc cooking together 
burger 

one pan
curry 

roasted bombay
cauliflower 

egg fried
rice 

san choy bow 
(chinese Lettuce wraps) 

easy baked 
rice 

chicken & veg 
Biryani 

chinese
spring rolls 

easy
flatbreads  

slow cooker 
sweet n sour 

salmon or chicken 
noodle stirfry  

apple
parcels 

date & cinnamon 
loaf 

banana & blueberry 
muffins 

fresh fruit
salad 

apple
crumble